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	<title>Alara Castell</title>
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	<link>http://www.alaracastell.com</link>
	<description>Together Let&#039;s Create SPARK in Your Biz</description>
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		<title>When Your To Do List Feels a Mile Long</title>
		<link>http://www.alaracastell.com/2012/blog/when-your-to-do-list-feels-a-mile-long/</link>
		<comments>http://www.alaracastell.com/2012/blog/when-your-to-do-list-feels-a-mile-long/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 02:17:01 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6637</guid>
		<description><![CDATA[I have to be honest I&#8217;ve been feeling this sense of pressure lately. I&#8217;m embarking on some amazing changes like a new partnership with another amazing woman, Tbird Luv. I&#8217;m making some changes to my business as it evolves, putting pressure on myself that it all needs to be done and perfect now. I know [...]]]></description>
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		<title>Get Unstuck and In the Flow, Baby</title>
		<link>http://www.alaracastell.com/2012/blog/get-unstuck-and-in-the-flow-baby/</link>
		<comments>http://www.alaracastell.com/2012/blog/get-unstuck-and-in-the-flow-baby/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 04:00:52 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6541</guid>
		<description><![CDATA[Unsure. Frustrated. Worried. It&#8217;s time to turn that frown upside down! What I have learned in my lifetime as a business owner is that it is all about the action that you do in your day to day in what will bring you the benjamins. The problem that I see is that most entrepreneurs don&#8217;t [...]]]></description>
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		<title>Authenticity is the Way to Prosperity</title>
		<link>http://www.alaracastell.com/2012/blog/authenticity-is-the-way-to-prosperity/</link>
		<comments>http://www.alaracastell.com/2012/blog/authenticity-is-the-way-to-prosperity/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:15:55 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6531</guid>
		<description><![CDATA[This interview happened about a month ago. I got interviewed by Tanya Paluso of Tribal Truth. It&#8217;s funny because when I first heard about Tribal Truth it was in 2010 and I thought the concept of Tribal Truth sounded pretty cool. Of course it was not in my area at the time so I put [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Come Play Online &amp; Live</title>
		<link>http://www.alaracastell.com/2012/blog/come-play-online-live/</link>
		<comments>http://www.alaracastell.com/2012/blog/come-play-online-live/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:19:50 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6507</guid>
		<description><![CDATA[February 2012 Feminine Playshop (live) Feminine Playshop is my offering of tapping into your femininity through playful exercises to get connected to your body, to feel sexy, to feel like a woman, to be adored, to be acknowledged for all your beauty. It&#8217;s a powerful time where the shyest of women have let go and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Play in Nature</title>
		<link>http://www.alaracastell.com/2012/blog/play-in-nature/</link>
		<comments>http://www.alaracastell.com/2012/blog/play-in-nature/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:02:01 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6371</guid>
		<description><![CDATA[Fun comes from so many avenues. I am truly grateful that I had a chance to play in nature this past weekend. The fresh crisp air, the sound of nature, the sound of the water, the feeling of sand through my fingers, the beautiful animals that cross my path, the beautiful women I got to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Create a Healthy Relationship with Money</title>
		<link>http://www.alaracastell.com/2012/blog/how-to-create-a-healthy-relationship-with-money/</link>
		<comments>http://www.alaracastell.com/2012/blog/how-to-create-a-healthy-relationship-with-money/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:18:03 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6252</guid>
		<description><![CDATA[Do you feel like you don&#8217;t have enough money in your life? Do you wish you had more money in your life? The problem that I see is that we don&#8217;t like to face our money problems. We would rather ignore them so that we don&#8217;t have to see our debt, our lack of and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Spark days are open</title>
		<link>http://www.alaracastell.com/2012/blog/spark-days-are-open/</link>
		<comments>http://www.alaracastell.com/2012/blog/spark-days-are-open/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:06:14 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6244</guid>
		<description><![CDATA[Today is the day! Yay! I&#8217;m truly excited about today. SPARK Days are now open for registering. I&#8217;m celebrating today on this amazing occasion. How&#8217;d you like to stand out from the rest of the ladies in your field and still be totally authentic to YOU? And as a bonus discover your next fun steps [...]]]></description>
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		<title>Are You Inspired Daily</title>
		<link>http://www.alaracastell.com/2012/blog/are-you-inspired-daily/</link>
		<comments>http://www.alaracastell.com/2012/blog/are-you-inspired-daily/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:02:18 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6241</guid>
		<description><![CDATA[I used to be in a cubicle years ago and I really disliked the grey barrier around me, but I found a way to be surrounded by things that inspired me. I&#8217;ve taken on that same mindset into my own office and love everything. I want you to look at your space and does it [...]]]></description>
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		<title>Who Are You Hanging With</title>
		<link>http://www.alaracastell.com/2012/blog/who-are-you-hanging-with/</link>
		<comments>http://www.alaracastell.com/2012/blog/who-are-you-hanging-with/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:00:33 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6203</guid>
		<description><![CDATA[One of the things I realized last year is the key to growth is community. Not just any community, but the right community that matches you, where you can fully be you and all of you. The second thing I realized is a key to growth is having the right support. I&#8217;ve had many coaches, [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Get Your Creative Juices Flowing</title>
		<link>http://www.alaracastell.com/2012/blog/get-your-creative-juices-flowing/</link>
		<comments>http://www.alaracastell.com/2012/blog/get-your-creative-juices-flowing/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 20:29:54 +0000</pubDate>
		<dc:creator>Alara Castell</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>

		<guid isPermaLink="false">http://www.alaracastell.com/?p=6191</guid>
		<description><![CDATA[I&#8217;m finally diving deeper into letting my creative juices flow. It&#8217;s been YEARS!!! Since becoming a coach I&#8217;ve let go a bit of my creativity because I was so focused on building by business. But little did I know that getting back into playing and creating actually enhances my business. WHAT?!! I&#8217;m serious! When you [...]]]></description>
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		<slash:comments>4</slash:comments>
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